Oct
15
to Oct 16

Reiki Training Level 1

  Reiki is a bodywork technique that uses universal energy to promote healing and well-being. It is a very gentle energy work modality that consists of light touch and holding. Reiki is a great addition to any massage practice, yoga practice, dance practice, or meditation. Reiki allows you the ability to self heal, along with long distance healing. 

  This energy work is so gentle it can be used on infants, children, elderly, and extremely sick or ill. It can be used to help calm the mind, center, ground, relieve headaches or other pain, help with digestion, help with high blood pressure, cold, and a many other ailments. 

  Reiki is simple to learn and easy to practice. The workshop will be fairly easy to the physical body, But the techniques used can be mentally or emotionally exhausting. Please do not let this deter you, with practice everything gets easier. at the end of the 12 hour workshop you will be a level one Reiki practitioner. This will allow you to practice Reiki on yourself as well as loved ones and friends.

During this 12 hour workshop you will learn:

  • Reiki History

  • Simple Meditation Practices

  • Grounding 

  • Hand Placements 

  • Opportunity To Practice What You Learn 

Schedule:

Saturday October 15th 9:30 am - 4:00 pm 

Sunday   October 16th 9:30 am - 4:00 pm

We will have a 30 minute lunch break each day as well as snack and bathroom breaks as needed. It is suggested to abstain from alcohol and other substances during this workshop.

Price:    

The workshop price is $300. Payment plans are available or work trades may be accepted.  To register please contact Jillian Ricks via phone at 423-280-4628. A $50 deposit is required and deposit needs to be paid no later than October 10, 2016. 

There are a limited number of spots available for this workshop. For more information or questions please contact Jillian Ricks via phone at 423-280-4628.

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Restorative Yoga Workshop
Apr
12
3:00pm 3:00pm

Restorative Yoga Workshop

***This will be held at Yoga East please sign up on their website atwww.yoga-east.net ***

Join us as we relax the mind and body through restorative yoga, meditation, and energy work. There will be guided meditations, light messages while in yoga poses lead by Jillian and Nathan Ricks .Reiki Masters Connie Honrnsby and Jillian will help you relax and find peace. This workshop will help you find your center and recharge for the week ahead. Bring pillows, blanket, stuffed animal, or anything that will make you comfortable. Bring a journal if you wish to take any notes. The cost is $30.

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Couples Massage
Feb
7
5:30am 5:30am

Couples Massage

 

This workshop will teach you and your partner simple massage techniques to promote relaxation, as well as a multitude of health benefits. We will focus on back, hand, and foot massage. The techniques can be used every day at any time. You can massage your partner's shoulders while they read a book. Or you can learn how to massage your friend's sore feet. The workshop is $25 per couple. Price includes a small bottle of oil or lotion of your choice.
Save your spot today. There will be limited space. Call or private message Jillian on Facebook to reserve your spot. Phone: 423-280-4628.

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Yoga Stories
Jan
18
10:00am10:00am

Yoga Stories

Join Jillian Paige Shelton Ricks as she tells fun stories that get the kids involved. Jill will lead the children though easy yoga poses that go hand in hand with the story. For children between 4 and 8, but Mom and Dad can join in too. This story will be The Cat and the Ladybug. The Children will be able to play the main characters as a cat and a ladybug. $6.00 per child.

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Restorative Yoga Workshop
Sep
28
1:00pm 1:00pm

Restorative Yoga Workshop

Where: Jillian’s Studio 

 Date: Saturday, September 28th 2013

Time 1:00 pm - 3:00 pm

Cost: $25.00 per person

Join us as we relax the mind and body through restorative yoga, meditation, and energy work. There will be guided meditations, light messages while in yoga poses lead by Jillian and Nathan Ricks .Reiki Therapist Connie and Jillian will help you relax and find peace. This workshop will help you find your center after the Summer vacation and get you ready for a wonderful Fall. Bring pillows, blanket, stuffed animal, or anything that will make you comfortable. Bring a journal if you wish to take any notes.

 

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Yoga Stories with Jillian Ricks
Sep
7
10:00am10:00am

Yoga Stories with Jillian Ricks

Where: Jillian’s Studio 

 Date:  Saturday, September 7th 2013 

 Time: 10:00 am

Cost: $6.00 per person

Join Jillian as she tells fun stories that get the kids involved. Jill will lead the children though easy yoga poses that go hand in hand with the story. For children between 4 and 8, but Mom and Dad can join in too. The first story will be The Frog, the Log, and the Caterpillar. The Children will be able to play the main characters as a frog and a caterpillar and go on an imaginary adventure searching for their lunch.

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